Submitted by: Allan Palos

Everyone who’s serious about fitness knows that proper nutrition is the key to building an impressively muscular physique. No matter what type of training program you adhere to, and no matter how many dietary supplements you take, your muscles won’t achieve optimal growth without the right nutrition. In the same way, no matter how many hours you spend at the gym, you aren’t likely to keep excess fat off unless you complement your exercise with proper nutrition.

There are foods that effectively burn stubborn belly fat and promote muscle growth, and these are the kinds of food that you should focus on if you want to lose fat and gain muscle the healthy way. Unless you have a regular intake of anabolic foods in the right amounts, even the most intense workouts can be deemed worthless. Sad to say, even with this knowledge, many people still overlook nutrition when they plan their fitness routines.

For those who do adhere to healthy meal plans, one major problem which makes sticking to the plan very difficult is the fact that traditional fitness nutrition can easily become quite boring. Now, a bodybuilding cookbook called “Anabolic Cooking” proposes to change the way you look at fitness nutrition. It promises to teach you how to cook healthy meals that are just as tasty as anything you’ve ever eaten.

Written by professional bodybuilder and nutritional expert Dave Ruel, the cookbook also promises to teach you everything about anabolic foods and how to use them to lose fat and build muscle the right way. Packed with over 200 anabolic recipes, the cookbook assures you of never getting bored with your healthy diet ever again. Furthermore, the recipes contained in the eBook are said to be very easy to prepare and relatively inexpensive as well. Now, the question is: Does it deliver on all of these promises? We proceeded to find out.

Considering the fact that the two major setbacks to traditional nutrition plans are taste and cost, it is safe to say that the cookbook will indeed make healthy eating a lot less costly and a lot more interesting for you. Another positive point for the cookbook is that the author spent 4 precious years just to develop, test, and select the recipes that should be included in the book. As a result, all recipes contained in it are guaranteed to address three basic considerations: ease of preparation, tastiness, and the promotion of muscle-building and fat loss.

Of course, even these 200 plus recipes using anabolic foods will not guarantee fat loss and a bigger muscle mass unless you pair it with an effective workout routine. What the Anabolic Cooking eBook does is allow you to maximize the muscle gains that you normally get out of your fitness regimen. So, just as you shouldn’t expect intense workouts alone to make you achieve your bodybuilding and fitness goals, you also shouldn’t expect anabolic foods to work their magic without getting regular exercise. The two are necessarily partners in fitness and muscle building. Best of luck in your Bodybuilding and Fitness. Keep repping!

About the Author: For more impartial facts on How To Build Muscle Head straight to

MadForMuscle.com

and receive a Free Bodybuilding Ebook for a limited time only. Plus, read our in depth guide to Anabolic Foods and get started on your dream body right away!

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